Core (LP) | Berkley - Berkley (MI)

5 /5 Sidra Ahsan: I developed ab separation (diastasis) from 2 pregnancies and related c-sections. I did some PT, reformer pilates and yoga to strengthen my core, but my core never recovered and I suffered from intermittent lower back pain. Finally, I decided to try CoreLP this summer. I was not in great shape by any means when I started at CoreLP but the instructors worked with me, provided modifications, and now I am so much stronger and have even lost weight in just a few months. CoreLP is nothing like any other workout, and although it is pretty challenging, it is transformational! You will definitely get stronger with better posture and a better overall physique. One month into attending classes at CoreLP, I decided to supplement with private lessons with Judy once a week to learn better form and strengthen my core. I cant say enough good things about Judys 1 on 1 training. She works you, pays attention to detail, and is most importantly, honest. Within a few weeks of private training, she noticed that my diastasis wasnt responding as fast as it should and that I may have a hernia that was preventing closure. Lo and behold, she was right as this was then confirmed clinically. She helped me get to the root of the problem, something that professionals had earlier missed. This is truly a testament to her paying attention to detail and keeping her clients goals in mind. I continue to attend CoreLP and I feel much better about undergoing surgery because I am much stronger now than I was a few months ago. I highly highly recommend CoreLP to anyone and everyone. You get your moneys worth.

5 /5 Donovan Zezula: This is a one-of-a-kind, top-notch studio full of knowledgeable instructors that will challenge you both physically and mentally. What I liked the best is that each instructor gets to know YOU and the way YOUR body works to better cater towards YOUR needs. Small classes and personable instructors really allows you to get the most out of each class. If youre looking for a unique, full-body workout, look no-more, Core (LP) has it all.

5 /5 Jodi Berger: Core (Lp) is an exceptional studio with very knowledgeable teachers. Started with a two week trial and I am now in my second month. It is getting easier as time goes on and I am hooked ans learning how to challenge myself. I am strengthening and toning all the muscles in my body. The staff is so supportive and I have met some wonderful students as well. The owner , Judy is has created a positive and inclusive environment and I’m grateful for what she has brought to our community.

5 /5 Marissa Chow: I love Core (LP). I’ve been going here for about 2 years now and I love that they give me a variety of work outs, show demonstrations to have the correct moves, and fix form when needed. There is no cap on difficulty and there are always ways to make modifications for those who are working on building muscle or recovering from injury. I have gotten more toned, gained muscle, and lost weight going to Core (LP) consistently. I can’t recommend them enough!

5 /5 Lisa Schinderle: I have been going to Core LP for a year now and have loved my experience at this studio. Each class is so carefully curated for the participants and the instructors are great with their cues and advice. I especially have had a wonderful experience going to classes for the last 36 weeks of my pregnancy. Each week has been adjusted for me based on where I was at in the pregnancy and how I was feeling. I never felt like I was not getting anything out of the class simply because I am pregnant; the modifications remained tough and I have taken on the pregnancy feeling strong and like I will have great stamina ahead for what’s next. I look forward to returning in a couple months postpartum and getting back on the mega with my Core fam.