5 /5 mark feldpausch: Oh, where to begin . . . I used to workout religiously until COVID and perimenopause kicked in. I gained 30 lbs., began having lower back and knee pain, low energy, not sleeping well. Iβve been Jazzercise for 3-months now and cannot say enough about how much energy I have!!! My body pains are definitely improving and Iβm feeling a zest for life that I didnβt realize I was lacking. The workout level is great (challenging yet fun); the music is fun, uplifting and current; and I love being part of such a welcoming and supportive community! Iβm addictive to Jazzercise and am totally okay with this addiction!!! β₯οΈ -Heidi Feldpausch