Kratos Fitness & Performance Group - Redford Township (MI)

5 /5 Letitia Wright: Kratos Gym is a great option for anyone looking for a gym that offers personalized attention and effective workouts. The trainers, Clarence and Ashley, are both knowledgeable and dedicated to helping their clients reach their fitness goals. Clarence is particularly adept at working with people with injuries. He tailors workouts to accommodate knee, shoulder, and back issues, ensuring a safe and productive workout. Even in a group setting, he provides personal attention, pushing you to your limits while keeping you safe from overexertion. Ashleys specialty is high-intensity interval training (HIIT), which makes her workouts quick, intense, and highly effective. She knows how to get the most out of your workout time. What truly sets Kratos Gym apart is the trainers holistic approach to fitness. They understand that achieving results requires a combination of exercise and proper nutrition. They offer guidance on food intake and body transformation, ensuring you get the support you need to succeed. In my experience, the trainers expertise has been invaluable. Ive lost over 40 lbs thanks to their personalized approach and commitment to my success. If youre looking for a gym that delivers results, Kratos Gym is definitely worth considering. Just remember, you get what you pay for – the investment in great trainers pays off in terms of achieving your fitness goals.

5 /5 Nikki Nicole: Very knowledgeable and helpful during boot camp. Friendly and they will definitely help you meet your fitness goals! I love the supportive environment and the motivational style of both trainers, they understand every persons fitness levels and will always push us to get to that next level. If you want successful results, give them a try!!!

5 /5 cottrina johnson: I am very thankful for Kratos Fitness and Performance Group. I hadnt worked out on a consistent basis in a long time due to work life and injuries that I had been dealing with for a long time. On day one I was welcomed in and made to feel comfortable. My fitness trainer Clarence is very knowledgeable and accommodating to my injuries and has a great way of forming work out regiments that really work to help with pain and to strengthen my weak areas.

5 /5 Nikeysha Griffin: I am very happy with Kratos. I have only been a member for 3 weeks but I can see this being my forever gym home. The people are great, the coaches are awesome and overall I am excited about showing up each day. Definitely a place you should give a chance if you are serious about losing weight but don’t want to feel like you are uncomfortable and out of place when you show up.

5 /5 Cindy Adams: I’ve been going to Spire fitness for about 6 months. They offer many different kinds of classes but I’ve been going to their HITT classes and really like them. I belong to 2 large gyms and they can sometimes get a little boring. So Spire fitness is a nice addition for many reasons: 1. Colleen is a great trainer. She’s really knowledgeable and friendly. She has the necessary equipment and routines to make the classes interesting, fun and effective. And she tailors the exercises for all skill levels. 2. The classes I’ve attended have been small (1-3 women)which makes it almost like personal training. The music and conversation is never dull. 3. The cost is great for the training you receive 4. Packages and classes are easy to sign up for on their website. I started with a free class and then moved onto a package that fit my schedule. 5. Each person is required to sanitize the equipment they use during the class so they are safe and ready for the next person. This is important and not something I’ve seen with personal training at the larger gyms. For all of these reasons, I highly recommend this fitness studio to others.