Stay Strong CrossFit - Troy (MI)

5 /5 Stephania Tegler: I cannot say enough good things about my time at Stay Strong. A wide variety of fitness levels are accommodated and challenged through a selection of scaling options per workout, and both the coaches and community foster growth in a positive environment. The Stay Strong community is incredibly kind, supportive, and makes coming into the gym worth it, both on the best days and when the idea of working out needs all the help it can get. That being said, with the spread of workouts targeting a diverse spread of fitness focuses, I find myself looking forward to the challenge most days. Compounding this, the coaches here are skilled, professional, fun, and attentive. While they encourage a hard workout, I’ve also had and seen multiple directives and accommodations to prevent or avoid aggravating injuries. I highly recommend this gym to both new and experienced athletes who are looking for a CrossFit gym in the area.

5 /5 Kyla Feliz-Williams: I dropped in for a week at Stay Strong CrossFit and had such a great experience! Sami and Kyle were incredibly helpful, giving me personalized tips that helped me progress noticeably in just a few classes. The gym community was so welcoming and — it made it easy to jump right in and feel comfortable as a newer CrossFit athlete. The atmosphere was especially positive as Coach Sami is getting ready for the Games — so inspiring to be around that kind of energy! My dog Shadow even got to meet the gym dog, Brock-Ali. It truly feels like a real gym family! I left each 6AM workout feeling stronger and more confident in my skills. Highly recommend to anyone looking for a supportive and motivating place to train.

5 /5 Chris Ebert: Stay Strong CrossFit stands out as an exceptional gym. The coaches are not only knowledgeable but also genuinely dedicated to supporting each members individual fitness journey. They consistently invest time in ensuring everyone, regardless of their skill level, sees improvement. The atmosphere is incredibly supportive, with a community thats both encouraging and positive. I highly recommend this gym to anyone looking to improve or maintain their fitness in a motivational and welcoming environment.

5 /5 Ana CS: Amazing classes given by great people. They make it fun for a person who hates working out. You can also find great friends here :) They do have challenging workouts but they offer many levels and modifications according to your strengths and abilities. Thank you Stay Strong team