5 /5 Mimi El: I can finally say I’ve found my place. After trying out several studios in the Rochester and Troy area, nothing truly felt like home — until I walked into 2244 Hot Yoga. The moment I stepped in, I felt welcomed, supported, and completely myself. There’s a special kind of energy here that’s hard to describe… it’s not just a studio, it’s a space where I feel at home — both in the room and within myself.
The classes are powerful, grounding, and beautifully led. Jeff and Tara, the owners, are truly wonderful souls. You can feel their passion and care in every corner of this place. If you’re looking to deepen your practice, reconnect with your body, and explore yoga as a path to self-mastery — this is the place. No need to look anywhere else.
Highly recommend.