Applied Fitness Solutions - Ann Arbor (MI)

5 /5 Mike Arbit: Ive been going to AFS 2-3 times per week for the last 9 months. I needed something to get me moving. I didnt set any meaningful goals beyond that - just showing up to classes and doing the exercises. After 6 months, my strength had improved immensely. After another 3 months, it improved again, and my aerobic fitness improved too. The process truly works, and the coaches are there every step of the way with whatever kind of support you need. If you want to get in shape, get stronger, or (like me) just get moving, I highly, highly recommend AFS.

5 /5 Caitlin Burak: I met with AFS staff back in April with a pretty aggressive goal of getting stronger before a major surgery in mid-July. They accepted the challenge and set me up for great success. I am blown away by the progress and muscle mass growth in just under 3 months. I am 10 days out from my surgery now and have been feeling great. I know the AFS program/team have played a huge role in my recovery so far and I am excited to continue the progress with them!

5 /5 Rachel Kain: I love AFS! I was a member in Plymouth before the pandemic started. Even though they closed that location, their MY180 program came to my attention right when I was ready for a 180 in my health and fitness. From my initial consult with Kemper, everything has been fantastic. My health coach, Chris, has been encouraging and responsive. My dietitian, Alex, has helped me to change my perspective on food, finding a balance between nutrition and pleasure. All of the exercise physiologists Ive worked with are amazing (Adam, Karon, Will, Eric, Andrew, Piper, and Im sure Ive forgotten someone). I know that I am not just doing a program, but building a new lifestyle that is not only sustainable, but gives me the tools I need to thrive.

5 /5 Rich Boys: Excellent small gym with a high amount of customer engagement. Perfect for those who are looking for an engaging experience either just starting or restarting your fitness journey or those looking for more engagement that the mass market options. If you want someone who is going to ask you what you want out of a gym and strive to provide it for you, this is your place.

5 /5 Momma Chien: AFS has been an amazing place for me in my journey to keep strong, healthy & fit over the years (12!!). The people have always felt like a “family” and genuinely care about your health journey.