5 /5 Eric Frontiera: Daughter is 12 and plays club soccer. We were looking for a way to increase speed, strength and most of all confidence. Gabe was great in our initial meet and we signed up on the spot. In the 4 months since, she has changed a lot - her body structure is way different (more muscular and defined...her legs and arms were skinny and almost the same size before), her stop and go shuttle times have decreased a lot after her recent testing(5.teens to sub 5) and more than anything, she has gone from talking about paper cuts she got on her hand at school or wherever prior to ETS, to being a beast at ETS (in our eyes at least - yes a little biased:) and her confidence has increased a lot a lot. The value is unmatched as are the trainers who are always there, always watching and even not letting them off the hook, when they do not like sled Fridays and keeping them accountable. I feel like when we look back on her playing days, this decision and her wanting it and commitment to it, is going to be a defining moment in her development. This is our experience and not saying it is going to be yours. Try it out for yourselves and see if it is a good fit. Side note: we will keep doing it as long as she wants to, as long as she loves it and loves going. And, she just asked...."so who is taking me to E.T.S. today?!?!" In case you are curious.....my wife is taking her today:)