The Exercise Coach Rochester Hills - Rochester Hills (MI)

5 /5 Donna Duff: I have been consistently working out at The Exercise Coach for 13 months now. I like getting a full body workout out in only 20 minutes with the emphasis on strength training. Very efficient. They have state of the art equipment tracking your progress as well as great personal trainers that keep you motivated and really pay attention to modifications when needed for pain and injuries. My trainers (CJ, Jen, Abby, Henry) are all great to work with and personalize each workout to your own specific needs.

5 /5 Margie Karasinski: I just had to give credit where credit is due. I found the Exercise Coach ad on Facebook of all places. I was at the point, after an extended period of time going to PT with little results, to find something that would help me instead of the recommended surgeries that I was told I would need. I decided to give the Exercise Coach a try. I made an appointment for the free session. I was welcomed by the staff with smiles and understanding of my struggles. I was not able to do the workout without the help of my coach Jamie. She was so kind and made me feel like my physical problems were something that this workout would be beneficial for me to help reach my goals. That was to be able to live without the pain in my shoulders and to function the way I use to before my injuries. I was unable to raise my arms to do normal tasks and walk without assistance. I am a 73 year old woman who was a 24/7 caregiver to my husband for at least 13 years. That takes a toll on your body no matter who you are. I have been going twice a week since January 2025. I have now gotten back about 80% of the use of my arms. I no longer need assistance walking up the slightest hill such as a driveway. I am so elated with my progress. I now do not need assistance on the machines and have made a tremendous improvement in my overall being. I am feeling very confident to continue this program for as long as I can. I just signed up for another six months and I’m looking forward to see what else I can improve in my overall health. The program has just introduced a stretch machine and a balance machine. I am so looking forward to using this opportunity to improve my overall being even more, Thank you Jamie, Henry and Kat for making me feel like an important part of your program and family. I look forward to each and every visit. You guys are the best!! Margie “K”

5 /5 Terry: The best decision I made was to join exercise coach for strength training. The positive feedback and support that I receive from all the coaches is amazing. I leave happy and energized after each session. Thank you CJ and all of the coaches. You make a difference!

4 /5 Carolyn Samuels: I was skeptical at first about getting a good workout but I’m sold!! Especially when I’m with Jenn or CJ. They are the best motivators ever. Really impressed with everyone. Jamie and Henry always try to get me a time that works for me.

5 /5 Margie Karasinski: When I first started this program, I needed help with all the machines. I was encouraged every step of the way. I have come a long way and have become strong enough to do the machines on my own. I am extremely happy with my progress and I’m generally feeling better physically and mentally. My experience has been life changing.