Thrive Training Facility - Ann Arbor (MI)

5 /5 Cody Maldonado: I’ve been training at Thrive in Ann Arbor for over three years and can’t recommend them enough. I’ve had the chance to work with all of their trainers — every one of them is top-notch. They know how to push your limits while keeping a strong focus on proper form and correcting any mobility issues. It’s always my best workout of the week, and the level of care and expertise they bring is exceptional.

5 /5 Sunil Thakur: I have been training 2x per week with Amir since April 2025 and it has truly been transformative experience for me. My posture has greatly improved and all areas of my physical fitness, like core strength, balance and flexibility, has improved quite significantly. Amir works with many top UM athletes but he also knows how to work with common couch potatoes like me in their 50s! The gym is very exclusive so there are no more than few people at any given time so you always have access to equipment. Yes, its not for everyone in terms of affordability but if you see your physical fitness as long term investment, you should definitely give it a try with Amir and his wife Alexus. My wife also trains with Thrive/Alexus and she is also very excited with the results.

5 /5 Tansy Degen: Thrive has been an integral part of my sons strength training. He started training with him is middle school and is still going strong as a junior in high school. Amir has become part of our families inner circle of trust through his compassionate approach to training. He has helped us to overcome some serious sports injuries, avoid many more and truly THRIVE with his mentorship. I have yet to meet another trainer in the industry to teach functional fitness that aligns with our exact needs and goals and all while going the extra mile with follow up communication. He is one in a million and we are so lucky to have him in our corner.

5 /5 Amanda Palma: I’ve been working with Alexus as my personal trainer for the past 9 months, and she is amazing! She takes the time to understand your goals and creates workouts to help you reach them effectively and safely. I also appreciate her encouragement and consistency. She is always ready with a cue or modification if needed. And she will be sure to hold you accountable to those goals! Added bonus- so is so sweet, it’s like working out with a friend and the hour always flies by. I also love that the gym is solely for personal training clients, so you’re not in some large public gym trying to workout around lots of other people. For someone not super comfortable in a typical open gym setting, this is the perfect space. I highly recommend Alexus and Thrive fitness, it is a truly wonderful place to train!

5 /5 Elise Kreske: I cannot speak highly enough of Thrive! If you have ever thought of training and are on the fence or don’t know where to start, save yourself the time and wondering and walk through their door. I was hesitant at first with even trying to figure out where to start, and I’m so glad I found Thrive. From my first welcome and workout with Amir and Alexus, they have been so kind and informative. They both are lovely people and a great part of our community. Other trainers at Thrive are always welcoming too! You absolutely cannot go wrong working with the team at Thrive. Personally, I train with Alexus and she has been fantastic. I constantly feel reassured and supported from my workouts to my everyday life. Discussing the harder health topics, food intake, activity levels, workouts, and life in general, are all easy to discuss. I’ve had issues over the years from many years of sports and every single thing is considered and respected. For example, I have ongoing back problems and that is always considered with my workouts. So if you have anything yourself that you might worry about, they will ensure they are mindful of your overall health and any prior injury that could come up during a workout. The training facility is always clean and their two dogs, Bella and Flex, are as sweet as can be! If you’re lucky, you might just get to visit with them while you’re at Thrive!