5 /5 Erin Prior: My happy place! The best, most inclusive and empowering workout I’ve ever done. Strength, cardio, mindfulness and it all creates major burn! Have done B3 for years and this studio is so big, bright and the community of clients and instructors is really special. They offer their 45-60 min signature classes, cardio focused classes, strength focused classes and a mindful flow class. There’s nothing like it. AND they offer childcare! A workout you can do every day since it is low impact all while working so hard on major muscle groups and the muscles we don’t even know we have. Love that clients are of all ages and body types and there are many modifications given and encouraged by instructors to challenge AND honor your body each class. It’s so functional and has strengthened, toned and supported my body in ways that I don’t get elsewhere. A great option for your primary workout or even cross training if you are a runner / cyclist etc. Go get your first free class and see (and feel) for yourself!!


