Advantage Personal Training - Ann Arbor (MI)

5 /5 Amie Robison: Absolutely love Advantage Strength! As someone in my late 40s who hadn’t set foot in a gym in over two decades, I was more than a little nervous about getting started again. From the moment I walked in, that all changed—the staff is not only knowledgeable but also incredibly welcoming, making me feel at ease right from the start. The positive energy here is contagious, and both members and staff exude an encouraging vibe that always lifts me up. What really sets Advantage Strength apart is the small group atmosphere and the thoughtful programming. I especially appreciate the mix of mobility work and strength training, plus the genuine support from everyone around me. One of my favorite things is that I don’t have to think about my workouts—they’re planned out for me, with plenty of variety and challenge. All I have to do is show up and do the work, and I’ve seen amazing results. Since joining just three months ago, I feel like a new person—stronger, with better posture, fewer aches and pains, and just more comfortable moving through daily life. In a world full of flashy fitness gimmicks and quick fixes, Advantage Strength stands out as the real deal. Just consistent, proven methods that actually pay off. Joining has truly been life-changing, and honestly, my only regret is not signing up sooner! Highly recommend to anyone looking for lasting, meaningful results!

5 /5 Richard Ohye: Im in my 60s and stay in decent shape playing hockey once or twice a week, but hadnt done any kind of resistance training in probably a decade. I had done P90X twice back then, but thats hardly a sustainable, long-term option. Ive been going to Advantage now for about 9 months and it is definitely something that I can make a permanent part of my health routine. The coaches (and Brian, the owner) are great. They tailor their approach to your goals and your workout to you as an individual, whether beginner or expert, going hard or just want a little exercise. The members are great and the atmosphere is welcoming and never intimidating. No one in a tank top carrying around a gallon milk jug full of water, dropping weights and making noise (okay, except maybe me on that last item). They give 2 week trial memberships...tell them I sent you!

5 /5 M Nak: I’ve been a member at Advantage Strength for just over a year, joining about nine months after major shoulder surgery. The expert coaching and supportive environment have made a huge difference in rebuilding my mobility and strength. The coaches are attentive, knowledgeable, and great at tailoring workouts to your needs. The community is welcoming and motivating—everyone here wants to see each other succeed. If youre looking for smart training and a positive fitness community in Ann Arbor, I highly recommend Advantage Strength.

5 /5 Parag Bhoyar: Advantage has truly changed the way I train — and it’s made a big difference in my running. As a long-distance runner, I originally joined Advantage to build strength and prevent injuries. I started going twice a week, not really knowing what to expect — but it’s turned out to be one of the best decisions I’ve made for my fitness. Since I started strength training at Advantage, my running has noticeably improved. I feel stronger, more balanced, and best of all — I’ve stayed injury-free. That used to be a constant struggle for me, but not anymore. What makes this place so special is the coaching. The coaches here are amazing — incredibly knowledgeable and supportive. They meet you where you are, whether you’re just getting started or looking to push harder. I never feel lost or intimidated; instead, I feel guided, challenged, and encouraged. I also love that every workout is different. There’s no boring routine — just thoughtful, varied programming that keeps things fresh and fun. I actually look forward to training now, which I never thought I’d say about strength workouts! The energy in the gym is another huge plus. It’s such a positive, motivating environment. You’re surrounded by people of all levels, all working toward their own goals, and the community vibe is something you really feel when you’re there. With so many time slots available, it’s easy to make it work with a busy schedule. And the variety of equipment they have allows for all kinds of training styles. If you’re a runner like me looking to get stronger, or just someone who wants to train smarter with expert guidance and an uplifting atmosphere, I can’t recommend Advantage enough.

5 /5 Katie Albright: I love a lot of things about living in Ann Arbor… but being a member of this gym just might be my favorite part! I’ve been a member for about 8 months now and have been so impressed with the quality of everything Advantage has to offer. An incredibly welcoming environment with members ranging from seasoned athletes to exercise beginners, beyond friendly and knowledgeable coaches, and strength routines that are results-driven and customizable to meet members wherever they are in their fitness journey. Don’t sleep on this gym — it’s so worth their intro offers/programs to try things out — chances are you’ll be hooked!