5 /5 Liz Santeiu: I will be 61 this year and our kids got me started at CrossFit 8mile a few years ago with the Legends class for the over 50 crowd. Never did I think I would love this so much or that it would improve my health as much as it did. Ive been active in sports and outdoors my whole life but this is the best I have felt as far as my whole body strength and functionality. I also worked with one of their coaches on nutrition which was honestly eye opening for me and such a positive move. On top of all the personal value physically, I also have met some of the most amazing people! The coaches truly care for you and put you first in their purpose, and the people that are part of this gym have become instant friends and are so supportive. 100% recommend this gym, dont be afraid to give it a try, it can change your life for the better!



