F45 Training Rochester Hills - Rochester Hills (MI)

5 /5 Rosa Garduno: At F45 Rochester hills every trainer is so kind, patient, and attentive. Class sizes are a perfect balance, the feeling of community, without being overcrowded. The facilities have always been exceptionally clean and neat. The entire team is extremely knowledgeable and a pleasure to work out with. I cannot recommend a F45 Rochester Hills enough!

5 /5 Mr. Ouagadougou: F45 Training in Rochester Hills is an incredible place to get in shape and stay motivated! The workouts are intense, fast-paced, and always changing, so you never get bored. The combination of strength and cardio training in a 45-minute session makes it easy to fit into a busy schedule while delivering real results. The trainers are fantastic—knowledgeable, supportive, and always pushing you to do your best. They create an encouraging environment where everyone, no matter their fitness level, feels welcome. The sense of community here is another huge plus; it’s like working out with friends who help keep you accountable. If you’re looking for an efficient, fun, and highly effective workout, F45 Training in Rochester Hills is the place to go. Highly recommend!

5 /5 James Luch: This gym is awesome. Tons of great energy from the trainers. We love the classes with lots of variety throughout the week. If you want to hit your fitness goals, this is the place.

5 /5 Jim Ruperd: This is an update to a review I had posted over a year ago. At that time I had lost a total of 19lbs and was heading in the right direction. Today, I have lost a total of 52lbs and feel great. Without F45 and it’s trainers I would not have lost the weight let alone made it this long. From the owner and all the trainers they have kept me engaged and focused as I made my way through this journey. To date I have attended almost 500 in studio workouts and several zoom workouts that the studio held during the height of the pandemic. For those that don’t believe that F45 can’t make a difference I am living proof that it can! One just needs to give it a chance and above all else be prepared to work. It’s been a very rewarding and transformational experience, one that continues on.

5 /5 Gillis Annette (AKGillis): I’m just finishing my free trial week at F45 Rochester Hills & decided to become a member. The workouts are incredible and can be adjusted for all levels, staff is professional & helpful and the bonus is the place is so clean! With all the above and the the early morning class times I was sold! I highly recommend anybody with interest to do the trial!