5 /5 Mary Bragg: My goal: to keep moving!
Marthas background and training give her the tools to create a workout that addresses my pain and "aging" mobility issues. She takes the time to make sure my body is aligned, my core is engaged, and "Im breathing". I feel challenged by the individualized routine she creates for me and am motivated to keep active. Moving is the only thing that controls my pain. Thank you Martha.


