TLD Fitness - Grand Rapids (MI)

5 /5 Jamie Hulteen: As someone who has tried out TONS of gyms in the Grand Rapids area, believe me when I say that TLD is hands down the best. As someone who had never been serious about lifting weights before, I thought walking into a gym like this would be super intimidating—but it wasn’t. Everyone is so welcoming and helpful, from the coaches to the other people working out. What I really appreciate is how organized the workouts are. You can tell there’s a plan behind everything—nothing feels random or thrown together. The exercises actually make sense and build on each other. Plus, the coaches genuinely care about your form. They’ll correct you in a way that’s helpful (not embarrassing), so you’re not just avoiding injury—you’re actually getting stronger the right way. If youre on the fence, just go. 10/10 would recommend.

5 /5 Margaret Eversole: The Loading Dock is a gym focused on great form, technique and positive attitude. Id highly recommend to anyone from beginner to long time gym rat like myself! The coaches are excellent and give the high quality interaction you might expect from a one on one personal trainer, in each of the strength classes. The other members are also really friendly and supportive- great community!

5 /5 sam hauke: Great gym! I’m an experienced weight lifter so I typically do not sign up for fitness classes because most classes don’t track weights and reps, classes, are usually full of junk volume, and I have enough experience to design my own workouts. But here, the coaches stick to tried and true fundamental lifts and track weights and reps. This is a great gym for people of any fitness level, especially if you’re like me and don’t have the time to design and track workouts.

5 /5 Alec Arambula: I wanted to take a moment to express my sincere appreciation for the outstanding work that each member of the loading dock team has consistently demonstrated. Your dedication, precision, and efficiency in handling the logistics at the loading dock have not gone unnoticed. It is evident that you are not only skilled professionals but also passionate about your craft. Your commitment to ensuring that operations run smoothly is truly commendable.

5 /5 Saicia Jones: Just joined the Loading Dock for a new program they were doing that I saw an add for and so far I am enjoying it! The trainers have such a great attitude and are very motivating during sessions. Great work outs during the week and they are very flexible working with the members schedules. I enjoy that its a smaller gym (can have up to 30 people per class) because larger gyms intimidate me. I feel like this gives the trainers more time to connect with members and I feel more seen and focused on! So far Im loving it! Thank you!