UpDog Yoga Sterling Heights - Sterling Heights (MI)

5 /5 Melanie Sophia: I have only done yoga a short time on and off. I have done home workouts and Ive also done the studio thing at 4 different places. UpDog Yoga has a very comfortable environment and I felt like it was a good fit right from this first visit. Other places Ive done yoga felt cold or their atmosphere felt more of a competitive nature instead of a community. Jill, one of the owners, taught the basic class I took and I really liked her style of teaching. Im excited for more classes at UpDog Yoga.

5 /5 Carrissa P: I recently attended a hot yoga class led by Jake at the Rochester studio, and it was a wonderful experience! Jakes guidance was both calming and motivating, the session was enjoyable and challenging at the same time. He offered space for variation and was encouraging. The studio itself had a welcoming atmosphere and the woman at the front desk was attentive and kind. I left feeling refreshed and excited to return for more sessions. Highly recommend giving Jakes class a try for anyone looking to deepen their yoga practice

4 /5 Kelsey D: I did 6 classes, the first one was free and then I bought the 5 for $15 new student pass. Using my pass on the MindBody app only showed certain classes available and they were basically all of the virtual ones which I didnt want to do because its more relaxing when youre actually in the room. I had to go to the actual website each time and sign up for my classes that way so I could use my pass. Not a whole bunch of classes are offered, mainly theyre for beginners. I was fine with this because Im just starting to get back into yoga again and its walking distance from my house. All of the classes Ive taken have had 1-2 other students in the class besides me. I like this because since Im just getting started again, Ive been a little nervous about how well Im able to follow along. This might not be the best place for people who are further along in their yoga practice, but it works out well for me for the time being.