Fit2Live - Ann Arbor (MI)

5 /5 Aaron Spork: Been at Fit2Live for a while, love the gym and community. WOD coaches are awesome! Decided to try out the nutritional side of the house and it did not disappoint. Katie helped me dial up my protein intake and strategically find ways to have fewer calories. I have the tools now to sustain eating/fueling for a functional healthy life. Happy to report, I added muscle while losing fat as well. Could not recommend enough Katie or the nutritional program.

5 /5 Luke Wellington: After a month here, I can say this is a very special place. Its a great gym, staffed by fantastic and knowledgeable people, and an amazing and supportive culture. The nutritional coaching has been a great way for me to get control over my diet and better myself in my daily life as well. Ive enjoyed every minute with coaches Ryan, Brandon, Katie, and EJ. Could not recommend this place highly enough to anyone who is considering making the jump into/back into physical activity.

5 /5 Meaghan Foley: I came to Fit2Live for personal training and nutrition coaching because someone I trusted thought it would be a good next step in my health journey. It was not because I believed I could be successful. I just knew I wanted what they could help me achieve. I started out by not worrying about the numbers on the body scan. I had to let go of the shame I had for my body. My first goal was to improve my mental health, and I could do that by just starting the programs. Showing up and trying was my next goal. I did not expect to feel better. I just had to do the work. My coach’s have been amazing. I have shared my fears, anxieties and frustrations with my coaches. I have received compassion, understanding and encouragement in return. I’m learning cut myself some slack when I don’t do the programs perfectly. I’m learning to believe in my abilities. Doing personal training and nutrition coaching at Fit2Live has been one of the best things I have ever done for my health. In four months, I have reduced my body fat by 5% and increased my muscle mass by 5%. I have lost some weight but that is not my focus. I have had a great experience at Fit2Live, and I look forward to continuing this amazing journey.

5 /5 Helet Botha: To me, the singular most amazing thing about this gym is that the coaches have figured out the recipe for how to grow a community that centers on people having one thing in common: an intention to grow their bodily capacity. No matter who you are, if you have that intention, this gym can become a home that helps you act on that intention consistently. Theres a lot of variance in terms of how fit members are, how much experience they have with weight-lifting etc. Precisely that is incredibly powerful: when I go to a class that is designed such that, as a beginner, I can meaningfully participate, while getting to watch more experienced members workout very hard... that is inspirational. Ive only been part of this gym for two months and it is helping me view my body differently, and relate to it differently -- theyre helping me get closer to the way I want to relate to my body. Concretely, I joined this gym to address tightness in my lower back when I run. I am a distance runner. The support Im getting on that front is effective. More effective than many other things Ive tried (inlcuding PT).

5 /5 Nina Makhlouf: Fit2live is truly a gem of a gym! The coaches are focused on each person in class and help you always to do your best and push yourself within reason. The coaches create a friendly environment that makes you want to show up and work hard. Love this place and couldnt recommend it more!!