Linked Fit - Rochester Hills Mike Gray: If you are looking for progress, don’t go here.
I have been attending this gym for the past year, and I have seen the same people doing the same classes, over and over again.
For several hundred dollars mind you, and I haven’t seen anyone progress. Like at all. And these are all simple movements. Like body weight.
Other considerations:
-no key fab. You get to workout when someone is there. Or maybe not, I’ve walked in there several times and not a single staff member is there.
-it’s a sauna. Their HVAC is either busted or they don’t want to pay for it, and only have 3 moderately effective fans
-if you wanna workout on a holiday weekend, forget about it. The owners close the shop for the entire weekend.
-equipment is never put back. Hope you like working on your balance as you carry the weights you want over hex bars
-if you haven’t looked at the hours before you walk in, you should. Cause there’s a great chance you’ll be greeted by a locked door. If you have like, I dunno, a “life”, you’ll never get to use this gym.
Please, if you want to get in shape or learn new things, consider an alternative.