4 /5 Rita Allerding: Seriously the best environment for serious working out. Been going here since it was Golds Gym back in the 80s .Not cleaned like the old days but price is right and can shower at home...I am there for the hard core atmosphere and dedication to the sport / hobby / PASSION of it all. Use it or lose it approach as I am a senior and want to maintain my muscle mass as long as I am alive and breathing. I do miss the fact that the stair master has been out of commission for ever...used it religiously pre weight training...feel I am missing something without a good aerobic challenge. The trainers are as much or more in your ballpark pertaining to whatever your fitness goals are ...I have yet to use one through my 42 years lifting , but see the results they produce and may very well get on board with doing so. Sincerely, Rita





